Just how nice is sugar? Sugar is associated with pleasure beginning with our first food—breast milk—which is very sweet, and many of us continue to find comfort in sweet foods. But when you’re challenged by a cancer diagnosis and looking to support your overall health, you want to make choices that are not only comforting but also good for your body. When it comes to sugar, the key is to make educated choices that will provide you with lasting fuel and extra nutritional benefit.

For the complete story, go to http://www.cancerconsultants.com/is-sugar-really-as-sweet-as-it-seems/

Submitted by Kristi Martin, Executive Director – The Lexington Cancer Foundation, Inc.